Book 1 — Fatty Liver Diet for Seniors
40-day Mediterranean plan with daily shopping lists and clear steps.
Your feedback helps others begin their journey with confidence.
Book 2 — Reverse Fatty Liver Naturally
50-day plan to rebuild habits and maintain results after 50.
Share how this plan works for you — it may inspire someone else to start.
Book 3 — Fatty Liver Holiday Cookbook for Seniors
60 festive, light recipes for family celebrations.
A short review keeps healthy traditions alive for others, too.
10-week tracker for meals, hydration, sleep, mood, and progress.
• Simple daily checkboxes and space for notes
• Weekly reflections without burnout
• Works with Book 1 and Book 2